I've lost 1.6 lbs since Friday. That's a whole baby Miss Havisham. After I weighed in and they determined I'd lost weight, the "counselor" pushed a button on a stuffed chicken with a Santa hat that sang something like, "Congratulations! Good Job! Way to go!" Kill me. 100 weeks and 3 days to go...
8 comments:
Congrats on your hard work Goat, we're proud of you!! -Bamboo and I
WAAAAAYYY 2 GOOOOOOO!!!! Yeah, at the LA here, they pushed the button on a chicken and it plays the chicken dance. That, really, just, sucks. I'm proud of ya! Guaranteed you'll lose around 5 pounds total in the first week!
I'm not so sure about the 5lb thing, since I had 3 cookies last night as a celbration/sabotage gala.
This is for goldi, if you're reading this that means it's your fault that you can't post.
Testes, testes
Okay, so I can post again. Thought I got tossed. Anyhoo-- what I was going to tell you is that on Oprah today, Dr. Oz had a good suggestion: youshould eat your salad last, after the entree, like the Europeans do. That way, you get and stay full longer. You can have a little bit of cheese with your salad as well. AND- you should have a small bit of dark chocolate every day - it helps with weight loss and other health issues. Something about the flavanoids.
And another thing that Dr. Oz said was that your waist size should be half or less than half of your height. So, for me, at 5'7", my wasit size should be 33.5" or less. I measured immediately, of course. And I'm at 48"!!!!!! And that's with sucking in my gut, which Dr. Oz said you should do, becuase it's core size, with muscles taught (taut?) -i.e., suck it in a lot harder than I did, cause I almost had a heart attack. I asked for all exercize equipment for xmas.
Locks, I didn't even look at my measurements, and I've been measured twice in the past three weeks. Bridesmaids dress & LA Weightloss. I'll look later. I'm sure I'm right up there, too.
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